‘‘Action is the foundational key to all success’‘ ~ Pablo Picasso A friend and business compatriot, who I admire greatly, recently asked me to share my 3 biggest lessons for the past year with her online membership. My first thoughts went to the 3 things that’ve helped me evolve and grow as a better person and parent and […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.