Imagine… not worrying about getting sick. not worrying about taking time off work for sick kids. not always rushing to the Doctor when symptoms show. avoiding antibiotics and medications. avoiding common colds and flus. having an unwavering knowledge of how to treat your family at home. Yet this isn’t imaginary. It’s our families reality and if it’s not yours already, it can be. […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.