Meet your Microbiome. This was the title of the Stool & Faecal Microbial Analysis Masterclass I went to recently with Dr Jason Hawrelak. Not a topic for everyone – but the geeky scientist in me LOVES learning about our bugs and all they do for us. It’s a hot topic, so thought I’d share a few […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.