To be honest, it’s been an exhausting and emotional couple of days. Our 13 year old fractured her finger and ended up at the public childrens hospital, Princess Margaret. It was our first visit and for which we’re very grateful was for such a ‘minor’ incident. As many of you might already appreciate, it was a very long visit i.e. […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.