One On One
Coaching Programs

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It’s time for a change.
You know there’s a better way, but it’s been hard to know what it is. Welcome.
This is your online home for all things health and wellbeing. You’re in the right place.

I am Kate, your personal mentor and I am so glad you are here. I work side by side each of my clients, guiding them on each step of their unique and life changing programs. I view health as an ongoing journey of discovery, with always something new to learn, no matter how much or how little we know.
Yes, even for me.

Three Journeys

1
Day
GENESIS
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THE BEST PLACE TO KICKSTART
YOUR HEALTH

An Information rich session that zooms
in on your unique health needs.
Perfect for anyone wanting a healthy
kickstart or refresh

7
Days
THE ENRICHED MAMA
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A BREAKTHROUGH PROGRAM TO
RESTORE ENERGY IN TIRED AND
DEPLETED BODIES

A closely guided mini retreat for mind
and body. Perfect for fast-tracking
wellbeing and learning how to get back
to you vital self

3 - 6
Months
The Nourished Family
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INDIVIDUALISED PROGRAMS
DESIGNED FOR LIFE-CHANGING
RESULTS

With simple choices you can reclaim
the power of healing within and
change the course of your wellbeing.
Perfect for helping secure you future
health and defuse the worry of
parenting.

"The part can never be well unless the whole is well" Plato

* Each of these packages are designed to follow on from one another. If you decide to go onto the next stage, the programs are incorporated i.e. your 7 day program, becomes part of your 3 month program or 6 month program. It is not charged for separately.

** In addition, during the course of your program you will automatically receive significant discounts on Kate Barnes Health Coaching events or online programs. We have found this is extremely beneficial in helping accelerate your learning and your successes.

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