Online Workshop & Webinar. Redefining Stress. A New View For More Time and Ease In Our Busy Lives.
Stress affects almost every system in our body, respiratory, immunity, digestive, endocrine, circulatory etc. It's the most important thing for us to manage amongst the busyness of our everyday lives, however it's something we can easily brush aside, ignoring the quiet symptoms of dis-ease OR we often don't even realise we're struggling with it. Join Kate and Executive Coach & Yoga Teacher, Jill Dare to discover a new and happier 'normal', as they share loads of practical and simple tips and remedies to move you out of overwhelm and into joy and ease. You'll also learn how to get to self sabotaging core beliefs, along with how they've effectively learnt to manage stress in their own lives. I hope you can join them in this highly practical and interactive session together.