It's time to energise and revitalise. Simply. Gently.
In just 3 - 5 Days.
(includes the cleanse step x step manual)
Kate Barnes Health Coaching presents
Kickstart the New Year with a New You.
Monday 14th January 2019 12:00pm - 1:00pm AWST
A FREE online cleanse & class this January
Do you remember how GOOD you CAN feel?
Do you wake up fresh, happy with energy ALL day?
Is feeling tired, never getting enough sleep, foggy thinking or holding onto a couple of extra kilos your normal?
Or are you in need of a quick and easy healthy reset?
If 'yes' - then it's time. Time for 'A Gentle Cleanse'.
In just a few short days you will create a new normal;
Download your FREE manual NOW & join me in class for an intro. to A Gentle Cleanse with Kate.
‘I’ve just weighed in… and am amazed at my results. I lost 3cm from my stomach, pretty much 2 cm all over and lost 3.1 kilos. This has also been with no exercise as I am out of training with injuries! Wow! So excited’
The cleanse manual is a step x step guide including;
Share your contact details. Download your manual and you're ready. Plus you'll register for my LIVE 1 hour tutorial to guide you on your way and make it the best cleanse you've ever done.
Valued at $37 - for a very limited time it's FREE!
✓ reduce or eliminate debilitating detox symptoms easily
✓ cleanse while feeding your family simple, delicious meals they’ll LOVE!
✓ eliminate inflammatory foods with ease
✓ transition from the cleanse back into everyday life
✓ get the best results without deprivation
✓ supplement (or not)
✓ include foods that cleanse & taste great
✓ create a 'mini health retreat' at home
✓ cleanse while working and juggling everything
✓ manage without coffee (even if you can't)!
✓ not get hungry! It's totally doable
And... get all your questions answered.
On our call learn how to;
Say 'hello' to A Gentle Cleanse with Kate! And a happier, healthier You.
"I had just come back from an overindulgent holiday and signed up to do the cleanse with Kate. Over a 5 day period I lost 3 cm from my stomach and 2 cm from my waist, hips & thighs and lost 3.1 kilos"
I used to believe our body was perfectly designed to cleanse naturally. And it is...
Yet in today's world we are daily under assault from toxins in our environment, often 'silent' in their nature, gradually accumulating, weighing down our organs, disrupting our cellular energy and our vitality.
YES cleansing and monitoring our toxic exposure is a super important part of our wellbeing. It's not until we lighten the toxic load, mentally, physically and emotionally we experience just HOW good we are designed to feel.
Do we really need to cleanse?
6 reasons to cleanse;
Kelly says ~ ‘A Gentle Cleanse is like a mini health retreat right there in your own home!’
5 Days will be perfect, yet 3 days is great too .
There are no hard and fast rules.
A 3 or 5 day journey packed full of inspiration and learning to last a life time. Yet it has to be easy & doable.
It's why I created A Gentle Cleanse!
Would love to join but can't make the 14th? I've got you covered.
Register & the replay is available for 48 hours to listen in your time.
Class Begins in
Illness is preventable. It starts at home with the food and lifestyle choices we make everyday.
I grew up on our family farm North of Perth in Western Australia enjoying the great outdoors, fresh air and clean water. It was an idyllic childhood. I was rarely sick and have enjoyed great health ever since.
Fast forward fifteen years and we celebrated the joyful, miraculous arrival of our first child.
At 5 years old one of our children presented with developmental issues. After a year of visiting specialists and given no answers, we discovered the heavy toxic load they were carrying. I was horrified! How was that possible?
With my education as a Scientist and Holistic Health Coach, for the first time I started questioning what my family was being exposed to everyday. Perhaps more importantly I realised HOW much control I had over those everyday exposures and felt an empowering sense of freedom that came with that knowing.
There began our families cleansing (& vitality) adventure.
Ten years later, we haven't looked back and all continue to enjoy great health.
My Cleansing Adventure So Far...
For over 3 years I've supported hundreds of women on this journey.
This is the FIRST time I've offered the Gentle Cleanse manual for FREE. I don't know if I will offer it like this again.
It's not hard, it IS gentle, effective and it IS doable (even in our busy lives).
Download your manual and join me Monday 14th of January ONLINE
(OR make it happen with my LIVE cleanse starting on the 28th of January)!
Can't make the 14th. I've got you covered.
Register & the replay will be available for 48 hours after our call to listen later.
Or after the 14th it will be just $37 for the manual + the recording.
JOIN ME on your own Freedom Adventure!
Details at http://www.katebarnes.com.au/a-gentle-cleanse-with-kate/
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