MORE ENERGY. BETTER SLEEP. VIBRANT SKIN.
Transform your health with this practical 21-day protocol designed for women struggling with the competing, depleting demands of motherhood, career and the rest – those who dream of more sleep, more energy and a renewed sense of vitality.
An all-new program developed by leading Australian health coach Kate Barnes.
Begins Monday 17th February
Finishes Friday 6th March
Feel EVEN BETTER than you did pre-kids…
“Give me 21 days and I’ll have you glowing from the inside out. Promise!
I’ve developed 'Get-up & Glow With Kate', specifically for mums who want to shake that persistent ‘physically drained’ feeling. I’ve been there myself. A visit to the gym was enough to derail my poor immunity. Armed with my science background and a bit of trial and error, I learnt how to reset my system, re-energise and look and feel better than I ever did.
With my personal experience and hearing the many stories from clients and mums struggling with ‘Postnatal Depletion’ - a common condition identified by Australian GP Dr Oscar Serrallach, I created 'Get-up & GLOW with Kate'.
It's all about replenishing through vibrant nutrition and simple lifestyle tweaks.”
Live the benefits.
Here’s what 'Get-up & Glow' will do for you in just 21 days.
✓ Vibrant skin
✓ Increased energy levels
✓ Better-quality sleep
✓ No more excess weight
✓ Clarity
✓ Improved state of mind and
✓ Much more...
Your Investment
For the complete 21-day Get-up & Glow With Kate program, including up to 4 hours of LIVE calls + 15 days of Facebook support + resources to keep forever:
ONLINE. Pay only $149.
OR EARLY BIRD. SAVE 15% - valid until Sunday 9/02/20
How are you feeling… REALLY?
Get-up & Glow is ideal for Mums of young children experiencing any of the following symptoms:
--- Low immunity
--- Cravings
--- Dull, dry complexion
--- Stubborn excess weight
--- Long-term exhaustion
--- Overwhelm, confusion
Life’s too short to feel this way… Yet how you feel is your choice.
IT'S TIME TO REPLENISH FOR SPRING (OR AUTUMN)!
Highlights from Kate's Vitality Reset Protocol:
Bonus! Get Kate's e-book, '7 simple steps to get-up & GLOW' - a Mothers guide for inner & outer radiance. Includes some of her deliciously simple and favourite recipes.
How we GLOW!
What's being said.
‘Have just finished Kate's wonderful program ... I am stunned by the results! I feel great, have let go of some weight that's been plaguing me and and found that as a wife and mother, I don't have to feel guilty about having time to myself to look after me! ... I've felt able to make lifestyle changes because they make me feel good, not because "I really should!" - Anne
Get ready to:
Thanks to Kate's program I am now mostly (abdominal) pain free and relieved of my IBS (Irritable Bowel Syndrome) symptoms. It is such a joy to wake up everyday without pain and bloating, something that I realise had just become "normal" to me. I feel energised, positive and so much healthier! (And I lost that niggly half a stone!)’
Your Investment
For the complete 21-day Get-up & Glow With Kate program, including up to 4 hours of LIVE calls + 15 days of Facebook support + resources to keep forever:
ONLINE. Pay only $149.
OR EARLY BIRD. SAVE 15% - valid until Sunday 9/02/20
The Get-up & GLOW outline:
Pre Get-up & Glow. Setting the foundation.
Week 1: Outer Glow. You are what you absorb.
Week 2: Inner Glow. What you think you create.
Week 3: Everlasting Glow. All you need to know.
‘Loved it and even tho you have all the information, sometimes you just need to regain control and stop to think things through again’.
‘...A bargain to have such good advice and support'.
‘I feel so much healthier and energised … This has been the most positive weight loss experience of my life. Not a diet as such but felt the results of changing habits and thinking about my body as a whole’.
I want to restrict the number of participants so I can give everyone the attention needed for success to happen in our time together AND everyone is heard and it’s fun. Let's do this.
Copyright © 2020 · All Rights Reserved · Kate Barnes