I TOTALLY GET WHERE YOU ARE COMING FROM.
A 7 – 10 DAY BREAKTHROUGH PROGRAM
VIA SKYPE · FACE TO FACE · PHONE
I TOTALLY GET WHERE YOU ARE COMING FROM.
Life is FULL and if you’re a mother, it can also feel extremely overwhelming and exhausting, with no time left for you. What you’re feeling is now commonly known as postnatal depletion: ‘a common phenomenon of fatigue and exhaustion combined with a feeling of ‘baby brain’. There’s often a feeling of isolation, vulnerability and of not feeling ‘good enough’, according to Dr. Oscar Serrallach, a family physician in Queensland, Australia.
Reading an interview with Dr Oscar Serrallach I thought he had snuck into our home and spent a day in my life! I found myself nodding most of my way through his article. I reckon it affects more than 50% of us though – and it can affect us way longer than the kids are 10 years of age – just in a different guise, (as I explain further along).
As a mother, for the first time;
In addition to this, my mothers intuition told me my babies weren’t as fully nourished as they could’ve been and nor was I. During this time my health struggled and so did my family. I now know that there is so much I could have done to radically improve my heath and my joy of motherhood.
I’ve noticed a similar pattern in my clients. Healthy, active, educated women that when they became mothers find themselves suffering from lack of energy, sleep issues, weight concerns and then, autoimmune disease, irritable bowel, depression, adrenal fatigue and most commonly – thyroid ‘conditions’. Is this how you feel too? It’s okay, but…
YOU’RE NOT GOING TO GET THIS INFORMATION OR THE SUPPORT YOU NEED FROM YOUR AVERAGE GP or Health Practitioner. You need an expert you can trust to ensure you create an enriched life – physically, spiritually and emotionally. A life that with ease enables you to reclaim your sense of self again and to BE the role model you so deeply desire to be, for your children too.
My Enriched Mama Program is a kick start intensive created for mothers navigating the transition from the corporate landscape to the world of part-time work or entrepreneurship. You’re a smart woman who loves being a mother but who desires to retain her identity, radically improve your wellbeing and to honour your dreams and passions.
You’re passionate about your work and your family and you want to know how to truly ensure that you bring your best to both your personal and professional life without losing your sanity and your health. Your life is rich and full but you’re tired. You know what you need to do, but you don’t know where to start! There is SO much information out there, it’s overwhelming and it takes TIME. You want to be there for your family but you’re struggling to even take care of yourself. If this is you and you know postnatal depletion is something you’re struggling with, (even 10+ years on) this 7-day break through package is for you. Over the course of 2.5 – 3 hours we create a personalised step-by-step wellness and enriched mama guide. A guide that clearly directs you to achieve the results and goals you deeply desire. There are many, many aspects to creating our healthiest and wealthiest lives including, parenting, relationships, career, purpose, mindset, nutrition, support, stress, emotions, toxins, finances and much more. In this breakthrough session we will not only discover WHAT it is you uniquely need, we discover WHY & HOW to make taking action easy and the results you desire achieved.
If this is you and you know postnatal depletion is something you’re struggling with, (even 10+ years on) this 7-day break through package is for you. Over the course of 2.5 – 3 hours we create a personalised step-by-step wellness and enriched mama guide. A guide that clearly directs you to achieve the results and goals you deeply desire. There are many, many aspects to creating our healthiest and wealthiest lives including, parenting, relationships, career, purpose, mindset, nutrition, support, stress, emotions, toxins, finances and much more.
In this breakthrough session we will not only discover WHAT it is you uniquely need, we discover WHY & HOW to make taking action easy and the results you desire achieved.
For the initial consult, first session plus follow up i.e;
up to 3 hours of 1:1 coaching, resources, wellness plan + 7 – 10 days of email support / coaching
Is only $599.00 … and the results will be
I’ve been meaning to try Kate’s wellness programme for some time but have tried to work things out for myself. I’ve tried every diet under the sun and have had limited success. I already cook from scratch and think I make healthy choices for me and my family however I still continue to struggle with my weight.
In the past 10 days, I’ve lost 3kg and it hasn’t been at all hard. I’m feeling satisfied with all the yummy food and have easily been able to keep on track. My goal now is to keep this going until I get back to the weight I was in my early 20’s. This is a goal I would not have even considered before.
Thanks so much.
Kate is not only an extraordinary coach but a scientific health geek, which is a priceless resource for anyone wanting to get results. Kate’s Enriched Mama Program changed my life. I was wigged out – working and feeling like crap. I love my family and I love being a mother but I was overwhelmed with emotions and exhaustion. Kate lovingly listened to me pour my heart out. We came up with a plan filled with new ways for me to truly honour myself and my family. I’ve been on her program now for two weeks and my energy is soaring. I feel incredible. Having a coach like Kate really is priceless.
It’s tempting to keep ‘soldiering on’ because we can and we do – right? Wrong. In my personal experience and years of coaching, if left unattended these symptoms don’t miraculously go away, rather they progress, potentially becoming more complicated and with potentially more devastating consequences such as chronic illness, autoimmune conditions, diabetes, chronic depression, cancer etc.
There is of course good news. Your body is incredibly complex and will innately gravitate to health and balance again when given the right fuels and tools. That’s where I come in.
If you’ve had enough of living a life that’s less than fully lived and want to be THE best role model to your children you can be – contact me at email@example.com.
You’re more than a mother and a wife, it’s time to take charge and stop trying to navigate the maze of motherhood and health on your own. It’s very difficult to achieve the life you dream of on your own. One of the most powerful things I’ve done is invest in my coach and mentors. It works. It’s time to see getting help as an act of support NOT a weakness. Now it’s your turn. I can’t wait to share all that I’ve learnt to guide you into a richer way of living.
* Each of these packages are designed to follow on from one another. If you decide to go onto the next stage, the programs are incorporated i.e. your 7 day program, becomes part of your 3 month program or 6 month program. It is not charged for separately.
** In addition, during the course of your program you will automatically receive significant discounts on KBHC events or online programs. Monthly payments are also available.
A fee reduction only applies to payment of the full program not monthly payments.