Sunscreen is not the answer to protecting our wellbeing that we’ve been led to believe. For years we’ve been told we must use sunscreen and cover up to prevent lasting skin damage and cancer. But have sunscreens been adequately tested for their safety and efficiency? It’s something that’s been on my mind for a while […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.