With record numbers of flu cases being reported across Australia, I’m zooming in and taking a closer look at just WHY some kids (and adults) get sick and why others don’t? Hint: it’s much more than having the antibodies or drinking green smoothies… Before I get into this though, a quick update on when I […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.