‘The right to freedom of speech is central because it’s the right by which you defend all the other rights’ ~ Jordan Peterson After the arrival of our kids, I pretty much birthed my business too – sharing all I was learning and researching in my parenting to help other families thrive with our children my beautiful inspiration […]
Do you instinctively know there’s a better way to nourish you or your family, but feel confused or overwhelmed by conflicting information?
I’m Kate Barnes and I’d like to invite you into your virtual home (and one-stop resource) for nurturing you and your family’s wellbeing with simplicity and ease.
As a health coach, mentor, scientist and mother, my approach to health combines the wisdom of our ancestors, with the latest findings in scientific research, shaped by our modern needs.
