A Cleansing, Cheeky Chia Snack

October 3, 2015

This is my ideal recipe. 5 minutes to prepare, with a spoon and bowl being all the utensils required AND it uses just 4 ingredients as a minimum. Perfect!

I’ve written all about why I love chia seeds so much in this post here. It’s one from the archives. They’re a super nourishing food and when we add a more nutrient rich ingredients they transform into the ultimate kitchen medicine! Enjoy.

Preparation: 5 minutes

Serves: 4

A Cleansing, Cheeky Chia Snack

Ingredients:

4 Tbsp chia seeds
400g (1 1/2) cups coconut milk (here’s a recipe to make your own too)
1/2 tsp vanilla powder
1/2 tsp cinnamon powder (optional)
fresh or frozen organic berries to serve

Directions:

Mix all the ingredients (except the berries) together in a bowl.
Leave to thicken and set in the fridge for at least 1 hour. It will be even better overnight.

Notes

Serve with any fresh, seasonal fruit e.g. banana, mango are also great to try
Add some of your favourite chopped, preferably activated nuts for added protein and goodness.

No Comments “A Cleansing, Cheeky Chia Snack”

No Comments "A Cleansing, Cheeky Chia Snack"

Cancel reply