Quick And Delicious
Glorious Green Smoothie
August 23, 2013

This green smoothie is a great place to start if you’re new to them.  Then for the well initiated check out the notes below for a few more immune enhancing ingredients.

Place ingredients in blender in this order, you may need to cut ingredients and add a little water:

Glorious Green Smoothie

  • Handful of melon, pineapple or berries (any sweet fruit in season)
  • Banana
  • 2 big handfuls of spinach leaves (or other greens e.g. kale or bok choy)
  • 1 teaspoon of coconut oil
  • 1 cup of ice or water

Try this with the kids, they’ll love it – as long as you get them to taste it!


  • For the well initiated green smoothie goer, you can up the goodness and nourishment by adding any or all of the following; beetroot, carrot, cucumber, avocado, herbs e.g. parsley, basil or coriander, goji berries, gelatin, raw egg, beetroot, carrot, cinnamon, vanilla, wedge of lemon, ginger, turmeric, cayenne pepper, bone stock, greens powder – whatever you want really!
  • Try coconut water in place of fruit and plain water.
  • Find a combination you love.  Keep it simple.  Enjoy.

No Comments "Glorious Green Smoothie"

Your email address will not be published.

Sign up for our newsletter and we’ll keep you posted with great info + news and also send you a 10% off promo code!
Thanks for subscribing
here is your 10% off promocode
(offer valid for first 30 days only)
Sign up for our newsletter and get recipes straight into your inbox, along with regular updates on events!