Quick And Delicious
Golden Turmeric Paste + Latte.
March 20, 2016

There are so many good reasons to be enjoying good quality turmeric.  There is some discussion in ancient times that it was actually turmeric (gold), along with the ancient herbs Frankincense and Myrrh,  delivered as gifts by the three wise men.   Refer to this earlier post for more information on the power of Turmeric.

Preparation:  10 minutes

Quantity:  10 – 15 servings

Golden Turmeric Paste + Latte.

1 cup of water

1/2 cup organic turmeric

1/3 cup coconut oil or olive oil

1/2 – 1 tsp black pepper


  1. Combine turmeric in water in a saucepan and heat on low for about 7 minutes, adding more water (up to 1 additional cup) if it becomes too dry.
  2. Remove from heat and stir in the oil and black pepper.
  3. Cool and store the golden paste in a glass container in the fridge.

2 comments on "Golden Turmeric Paste + Latte."
March 20, 2016 at 09:52 pm
OMG you are spot on with these two recipes. Very few people realize that Turmeric works best when combined with black pepper. These are great recipes to use and have on hand. While I knew how to make a lovely turmeric tea, I did not know how to make the turmeric concentrate. Sending warmest hugs! Lois
March 21, 2016 at 12:00 am
Excellent Lois, thank you & it tastes SO good. Enjoy. Warmest hugs to you too xo

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