Recipes
Quick And Delicious
Home Made Nachos
May 8, 2015

We usually have this on a Friday or Saturday night.  It’s our ‘go to’ treat with the kids.  They love it and even better, it’s one that my husband has got very good at making!   Infact I had to ring him to check I got the recipe right.

We make it even easier by using a leftover bolognese sauce that we ‘mexicanise’.  I know – not very proper but it works and… it does save some time in the kitchen.

Note:  It’s tricky finding corn chips that are GMO friendly or not baked in vegetable oils, that can lead to cell corrupting trans fats.  The brand I like to use are Chipman Chips in Australia.  They are baked in sustainable palm oil (I hope so) and are GMO free.  

 

Preparation:  15 minutes

Baking:  5 – 10 minutes

Serves:  4

Home Made Nachos
Ingredients:

  • 1 serve of bolognese sauce, enough for 4 e.g. 3 cups
  • cooked beans or 1 x 400g tin of black bins (e.g. eden organics brand), rinsed well and drained
  • 1 tbsp olive oil
  • 1 onion thinly sliced
  • fresh red or green capsicum, chopped into 1 cm squares (roughly)
  • bunch of fresh coriander
  • 1 tbsp cumin powder
  • 1 tsp sweet paprika powder
  • 150 – 200g organic mozzarella cheese, grated
  • fresh chilli, lemon or lime to serve
  • 1 packet of corn chips (see above for the brand I prefer to use and why)

Sour cream 

  • either fresh, organic sour cream or
  • organic, natural yoghurt with 1 tbsp of lemon juice mixed in or a
  • cashew cream i.e. 1 cup soaked cashews, patted dry, blended with 1 tbsp of lemon juice on high speed.

Directions:

  1. preheat the oven to 150 degrees celcius
  2. gently heat the olive oil in a pan on a low heat, add the onion and saute until cooked, approximately 10 minutes
  3. add the spices i.e. cumin and paprika and mix through until fragrant, approximately 1 minute
  4. add the bolognese sauce and heat through
  5. after heated and ready to serve, add in the capsicum and beans and warm through the mix
  6. on a large plate, spread the corn chips out to layer the bottom
  7. spread some of the mixture over this layer, then add another layer of corn chips and meat.
  8. topping with a few more corn chips and then the cheese on top
  9. place in the oven to melt the cheese for approximately 10 – 15 minutes
  10. Serve with a squeeze of lemon or lime,  fresh herbs, sour cream and chilli on top

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