Since we’ve been gluten free and mostly package / processed food free, finding a good ‘healthy’ wrap without the obligatory additives and preservatives has been … tough! I’ve been experimenting with a few different ingredients and this one with Arrowroot flour is fantastic, it holds together well and doesn’t have an overpowering flavour, perfect for a Wrap (or Crepe)! Incase you haven’t come across Arrowroot before;
- It is a starch obtained from the root stock of several different tropical plants, including Tapioca.
- It is mostly carbohydrate and has a very mild, neutral flavour.
- Nutritionally it’s claimed to be high in folate and B Vitamins and other important minerals and is often used as a replacement to gluten /wheat flours.
We all love this recipe mostly as a lunchtime wrap, they are equally good as a sweet or savoury style crepe. Enjoy!
Preparation: 20 minutes
Quantity: approx. 10 x 14cm wraps