1/4 cup water (or more depending on the consistency)
Pinch of sea salt
Directions:
Blend all ingredients until smooth and creamy with no lumps. Approx. 1 min in a powerful blender, medium setting (ie. 1 min speed 6 for Thermomix).
Important! Taste test before refrigerating. For example, add more avocado to make it creamier or add 1 – 2 dates or a little maple syrup for sweetness or add a little water to improve consistency.
Refirgerate for at least an hour before serving. Serve on its own, with berries or with organic yoghurt.
Notes
Double the quantity and use as a snack the next day or dessert again. It will last in the fridge for another day.
Sweeteners: If you don’t have dates, try using 1/4 cup brown rice malt syrup, a banana or your preferred sweetener and add more sweetener to your liking.
for a creamier flavour, add coconut milk or cream (or your choice of milk) in place of the water.
Use as a rich, chocolate frosting for muffins (cupcakes) or cakes.