My wife enlisted Kate to change our kids eating habits. After witnessing the successful results and the transformation of my kids diet and health, I decided it was time to heal myself. As a long term suffer of IBS (roughly 17 years) I had enough with the physical and psychological impact this was having on me. Kate listened to my story and had some very simple changes for me to implement to begin with. Within weeks, i noticed a difference with my IBS, energy levels and weight loss. Kate set goals for me to achieve and the positive and reassuring nature of Kate made me feel good about my choices and why I was making this transformation. Now after more than 6 months, my IBS issues have significantly decreased providing me with an increased quality of life and my eating habits have changed for the better. I was not achieving the weight loss with my increased fitness regime and the changes Kate recommended has allowed me to reach my weight loss goal. Kate's dedication to my situation was amazing and provided me with confidence that my issue would be resolved with time. The constant information and research Kate provided was second to none. Kate has changed mine and my families life for the better. These changes will define my childrens eating habits for their lives and the rest of mine. Thank you Kate for opening our eyes and saving us from the deceitful marketing from food companies and educating my family.