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2 comments on "Carbs. Are they the enemy?"
Kathy C.
January 24, 2015 at 11:58 pm
Hi Kate, I love me some carbs! But, as you point out in your article, my body definitely feels and performs better when I stick to whole foods vs. processed. That said, I still turn to chips in times of stress... Thanks for the thorough article!
Kate
January 25, 2015 at 12:05 am
Thanks for sharing Kathy and great to hear your experience.

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